5 – 7 Days Body Awareness, Horseriding, Yin Yoga, Core, Coaching and Mindfulness in Malaga
New times, new energy and new possibilities.
A better world. A better you.
We are moving in to a new era. Enjoy the journey. It is much more easy than you think to let go of old pattern and give space for more productive thinking and acting. During this holiday, you will have the possibility to get specific about the skills that you need to develop. This will make a big impact on your future life. Maximum number of guests are 6 so tuition will be in a very small group or even private. We will still run the retreat if you are the only participant.
Villa las Barrancas has 5 bedrooms, two of them with a private bathroom. The other 3 have another common bathroom, There is a spacious living room with a fireplace, wich is exelent for yoga sessions if it is to hot or to cold outside. A large and independent kitchen, an outdoor barbecue in a covered area and a large porch that communicates with the pool and a large garden area. There are several nice spots for outdoor yoga, meditation and relaxing around the house. Swimming pool, not heated, 8 x 4 meter. Depth: 1.20 to 1.7m. deep-end.
You can choose the Master bedroom if you want some extra luxury, with a nice large bed and your private bathroom with shower. If you want to spoil your self even more- book some massage with our “super masseur” Markus Link, who comes over for treatments. These are not included and have to be booked in advance and require a minimum of 3 sessions. There is also an ensuite bedroom with one kingsize bed and 2 twin beds. This room is perfect if you come together with some friends or family, then you will have your own bathroom. Besides from the ensuites, there are also 2 twin rooms, and one room with a double bed and these 3 rooms share the 3rd bathroom with a bathtub.
All meals are included. The refrigerator will be filled with what ever you fancy for beakfast so you can have your breakfast of your own choice. There will also always be some fruit, snacks, tea and coffee etc available for you in the kitchen. Lunch and dinner will mainly be served Villa las Barrancas, but could also be at some local restaurant.
Dealing with your self, or horses, is about how to create a nice and friendly system, that build you up to have the highest opportunity to develop. For both horse and humans – balance & body awareness are very important. You are welcome to participate in daily yoga classes. You will learn how to clear your mind from thoughts that holds you back. Get rid of negative thinking that works against your inner strength and power. How to use your mind to create the life that you want to have. You will never have a dream that you cannot achieve, but you might have to work for it. You will realize that this “work” does not need to be hard but fun, inspiring and developing.
When we work with ourselves there are always questions coming up, about the past, present and the future. Coaching in a “guiding to find your own insights” way, is always available. It could be like chats at the dinner table or more serious sessions, if that’s preferable.
For you who like horseback riding – The Riding Center is within a 15 minute walk from the accomodation. There you will find a great show jumping stable with a big arena always full of obstacles. A big dressage arena as well and horses in all sizes and for riders on all levels.
Rider Weight Limit: 176 pounds / 80 kilograms
All our horses and our things carry insurance – however, you are responsible for your own holiday and riding insurance.